Unscrunch! Your first lesson in IAT

I held off on making videos for years because working with clients is so customized — except with each new client, whether a group or a private client, we start with the same six-minute foundational lesson.

So, here you go! Your first mini-lesson in Integrative Alexander Technique!

Curious as to how you can apply this to your life or work or art? Let’s talk about it! Schedule an Inquiry Call to see if Private Coaching, Group Lessons, or Custom Group Workshop may be right for you.