I’ve been putting off making video for years. There’s a good reason — most of what I do is so very custom that it hasn’t felt right to put out “canned” material. But over time I realized that when I first work with a group or in a private coaching session, I start with the same six-minute foundational lesson every time.

So, here you go! Your first mini-lesson in IAT!

Curious as to how you can apply this to your life or work or art? Let’s talk about it! Schedule an Inquiry Call to see if Private Coaching, Group Lessons, or Custom Group Workshop may be right for you.